Running low on oxygen and becoming sick is not something you would want when you are at high altitudes. Learn about the etiology of Acute Mountain Sickness (AMS) from the herbalist. Share her experiences in conquering high altitudes using herbs and natural remedies.
Nourishment food made me sick! This is the excerpt that I can use on the blog posts as summary. Important area especially as posts are written in chinese which counting of words is confusing to wordpress.