
HEALTH AMBASSADOR PROGRAM
Every corporation has employees who are health conscious and passionate about upgrading their health knowledge. You can empower and embrace them to be part of the healthy community – let healthy ideas bloom and let health-conscious employee become your valued asset. Embrace them with the tools and knowledge and your corporation will be nourished and be ready to take on new exciting endeavors.
Like Leadership, Wellness is about Consistency, Not Intensity! Nourish and cherish the Employees like how you would reward yourself consistently!
Develop Your In-House Health Ambassadors
Develop the health-conscious employees, Turn them into your corporate greatest asset in your enterprise!
The Corporate Health Ambassador program focus on practicality and applicability in an enterprise environment and include:
- Exclusive access to our health experts on a monthly basis. Continuity with professional advice is the Path to Success!
- Checklists and Cheat Sheets will be provided for each of the module to support ambassadors.
- Access to Corporate Health Mentorship for continual update of information.

The Sweet Quest
From the science of sugar, sugar derivatives to the frequently discussed Glycemic Index & Load, this workshop series develop in-depth with loaded advice for corporate diet and snacking.

The Fat Secrets
A crash and practical course on fat/lipid that equip you knowledge to advice on healthy snacks, banquet for celebrations to eat-out meals. Help your colleagues to choose oil, eat healthily fats to maximize the “Think Tank”!

Sleep Routine
From sleep hygiene, food for sleep and food for wakefulness. This is not about caffeine and sedatives, this is about the nutrition needed for a healthy and restful sleep. Your colleagues and your executives will be thankful for the practical advice!

Focus and Vitality Path
Enhancing Focus and Vitality in the Workplace today is what sets an enterprise apart from its competitors. Coffee is not the only option in an office. There are natural remedies and setup that can be embraced in an office.

Office Immunity
Learning Office habits that lowers one’s Immune System can be most effective in preventing office absenteeism. Boosting immune in corporate environments create a closer bonding between and among teams!
Feature Posts
為2700尺的地方打掃
你的腸道平均總面積就有2700平方呎大:在這空間內,身體不停的消化吸收營養,培植內在所需的腸道健康, 主宰著你的免疫系統嗎?
春回大地,排毒好時機!
排毒都有季節之分,春天可能不是讀書天,但一定是排毒最佳季節。。。因為春天是萬物重生的開始,是肝的抒發最好季節,哪你需要嗎?
『唔補得』點算?
Nourishment food made me sick! This is the excerpt that I can use on the blog posts as summary. Important area especially as posts are written in chinese which counting of words is confusing to wordpress.
每月之最『痛』
如果你每逢月事前都會有頭痛或腹痛,又或是有腸胃問題,肚脹,盜汗等經前綜合症問題,可能是引發自宮寒,荷爾蒙失衡或肝負荷過重。
韓風下的海帶湯
韓國人在生日一定會喝海帶湯,很多時是母親親手煲煮的海帶湯,當中有很重要的訊息,您知道嗎?
你可以吃豆嗎?
豆可以煲湯,也常用於煮粥品,但有不少人不適合吃豆類。要吃豆吃得有意思,有三件事你一定要知道。