記性越來越差，可以這樣吃。。。
保持頭腦清晰，減少健忘或預防腦退化，有很多食物與草本都可幫助。。。
Feeling Forgetful…. Here’s what you need….
An adult’s brain weighs about 1.5kg or ~2% of the total body weight, and two-thirds of it is fat. Despite its small size (by weight), your brain has 150,000-180,000km worth of blood vessels (enough to