Our “Mental Health” video series (click here to watch the series) inspired exploration on a related topic that is on top of people’s minds – Fear! Fear of the future, the current situation or your destiny! Let’s talk about how fear affects your body and examine ways to walk out of fear.
Fright or Fear?
Fear is in our imagination; Fright is different than fear in that it is sudden and unexpected. It is shocking and alarming. I remembered I visited Madame Tussauds in the UK many years ago and there was a “Ghost” house and I was fearful of the scenes, so I barely moved an inch at a time. Some visitors spotted my fearfulness and came very close to me and screamed at me. I was frightened! My fear was in my head but the frightening experience was real!