夏天又濕又熱又攰點解救?
夏天天氣濕熱，很多人都會有清濕熱的招數，如喝涼茶，喝冷飲料，吃雪糕雪條，躲在冷氣房等。但知道攰與濕熱有密切的關係嗎？
Say Bye Bye to Summer Damp Heat!
Full summer hit us after summer solstice last week – People often associate Hong Kong summer with damp heat. And you may have your way of cooling down (like the icy pops, iced tea, staying
記性越來越差，可以這樣吃。。。
保持頭腦清晰，減少健忘或預防腦退化，有很多食物與草本都可幫助。。。
Feeling Forgetful…. Here’s what you need….
An adult’s brain weighs about 1.5kg or ~2% of the total body weight, and two-thirds of it is fat. Despite its small size (by weight), your brain has 150,000-180,000km worth of blood vessels (enough to