EXECUTIVE HEALTH WORKSHOP
The biggest killer worldwide among executives, accounting for over 60% of Medicare costs and death is heart attacks. According to Dr. Walter Willet, Profession of Harvard School of Public Health, about 82% of heart attacks can be prevented with right dietary choice and a healthy lifestyle. Focus on the critical factors, Role Model a healthy routine shows you how much you care about the well-beings of yourself and your employees. Embrace your executives with quick health tips and show them the strategy to make it sustainable, like any Corporate Strategy!
Like Leadership, Wellness is about Consistency, Not Intensity! Nourish and cherish the Employees like how you would reward yourself consistently!
Top 20 Healthy Living Tips
Practical top tips in healthy living covers diet, lifestyle, and mental aspect delivered in 30 minutes. Best use of your Executives’ time and Highest ROI (Return on Investment)!
Integrated health management of cardiovascular health goes beyond the Low-Fat, Low-Sugar, Less-Meat Diet. The Right Nutrition is crucial for the heart draining corporate stress.
Personal Health Coaching
Online and/or in-person coaching sessions for your executives. A personalized natural health program can be developed. The best part is Medication Free and Nature Friendly!!
Do you see what I see?
If you were to ask 2 individuals about their opinions of a mutual friend, you might think you should obtain same, if not similar descriptions of the personality of this same friend. However, is
Hormonal Intelligence in your Body
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FEAR or Frightened to about your next move in Life?
Fear originates from our imagination of danger or negative consequences - Fear is nothing more than “False Expectation Appearing Real”. Read this blog to learn about ways to conquer your fears!
The Moment for Mental Health In the Corporate (Part 1)
As the workforce in Hong Kong returns to the office with the easing off of the COVID-19 in Hong Kong, Corporates face two significant challenges in reinstating productivity as mental health has come to
5 Tips for Boosting Immune System at Home
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Sensitize your Leptin Hormone in 2020
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