EXECUTIVE HEALTH WORKSHOP
The biggest killer worldwide among executives, accounting for over 60% of Medicare costs and death is heart attacks. According to Dr. Walter Willet, Profession of Harvard School of Public Health, about 82% of heart attacks can be prevented with right dietary choice and a healthy lifestyle. Focus on the critical factors, Role Model a healthy routine shows you how much you care about the well-beings of yourself and your employees. Embrace your executives with quick health tips and show them the strategy to make it sustainable, like any Corporate Strategy!
Like Leadership, Wellness is about Consistency, Not Intensity! Nourish and cherish the Employees like how you would reward yourself consistently!
Top 20 Healthy Living Tips
Practical top tips in healthy living covers diet, lifestyle, and mental aspect delivered in 30 minutes. Best use of your Executives’ time and Highest ROI (Return on Investment)!
Heart-to-Exec Relationship
Integrated health management of cardiovascular health goes beyond the Low-Fat, Low-Sugar, Less-Meat Diet. The Right Nutrition is crucial for the heart draining corporate stress.
Personal Health Coaching
Online and/or in-person coaching sessions for your executives. A personalized natural health program can be developed. The best part is Medication Free and Nature Friendly!!
Feature Posts
The Moment for Mental Health In the Corporate (Part 1)
As the workforce in Hong Kong returns to the office with the easing off of the COVID-19 in Hong Kong, Corporates face two significant challenges in reinstating productivity as mental health has come to
5 Tips for Boosting Immune System at Home
Coronavirus forces a lot of people to work at home or stay at home to minimize infections. Here are 5 tips for those who want to get a boost of your immune system while
Sensitize your Leptin Hormone in 2020
Weight Management has been the all-time favorite new year resolution. Leptin Hormone is an important hormone when it comes to weight management. Leptin is made in the white adipose cells (fat cells) and sends a
Missing Link in “Calcium”
Calcium supplementation has been a hot topic these days for all age groups: Calcium is essential for healthy bones and skeletons during the growth period of children, teens want to top up their reserves before
The Innocent Cholesterol
A recent cooking oil report released by the Consumer Council has triggered a revisit to the so-called “healthy” oil. Oil has often been discussed in the context of cholesterol, and you have been advised to
Rejuvenate your Liver by Doing this
In case you don’t drink (alcohol) and you get a restful sleep before 11:30 pm every night, you may think your liver should be in a healthy state. Do you know you may be overloading