High Altitude Journey (1) – Planning
Headaches, insomnia, indigestion are the common symptoms one experiences at altitudes higher than 2500m. Preparing for the climb can prevent these symptoms at hypoxic environment.
Headaches, insomnia, indigestion are the common symptoms one experiences at altitudes higher than 2500m. Preparing for the climb can prevent these symptoms at hypoxic environment.
It was five years ago when I first traveled to high altitudes. Preparation started three months before my trip, and it was all fascinating. Travel mates started plotting out the altitudes that we will