From Awareness, through Knowledge, to Cherishment
One day when I was strolling around PMQ (Police Married Quarters where the site has been revitalized as home to Creat-preneurs since 2009), I came across a store with lots of creative art on
Do or Do Not. There is NO TRY!
"Do or Do Not. There is No Try." What happens if you "try"?
FEAR or Frightened to about your next move in Life?
Fear originates from our imagination of danger or negative consequences - Fear is nothing more than “False Expectation Appearing Real”. Read this blog to learn about ways to conquer your fears!
Back to School – 3 Things you need to know about Disinfectant Wipes
Schools will resume face-to-face classes this week. Apart from the usual new school term items, I am sure that personal hygiene products also top the item list. Personal hygiene products like masks, hand sanitizers,
The Moment for Mental Health In the Corporate (Part 1)
As the workforce in Hong Kong returns to the office with the easing off of the COVID-19 in Hong Kong, Corporates face two significant challenges in reinstating productivity as mental health has come to
Be a Smart Picky Eater during Detox
Dieting during detox is important as it determines how much energy and nutrients are available to enhance the detoxification. A "whole food" diet will get you on the detox enhancing journey. Want to know what food is best for you?
5 Tips for Boosting Immune System at Home
Coronavirus forces a lot of people to work at home or stay at home to minimize infections. Here are 5 tips for those who want to get a boost of your immune system while
Soap vs. Sanitizer – Which is better?
When ethanol, aloe vera gel and glycerin is high in demand during this critical period of Wuhan coronavirus, do you know that washing your hands with soap and water for 20 seconds is better
Botanical Sanitizer for Emergency
Hand Sanitizes is getting increasing attention and making your own hand sanitizer is better than buying OTC ones - it will definitely be free of triclosan (an “anti-bacterial” agent used to be common in
Sensitize your Leptin Hormone in 2020
Weight Management has been the all-time favorite new year resolution. Leptin Hormone is an important hormone when it comes to weight management. Leptin is made in the white adipose cells (fat cells) and sends a