Turn 10 minutes a day into Magic!
All dreams start with an idea, big or small. Dreams come true when we commit to it, when we make it as realistic as possible and create a space for it every single day
Shhhhhh…….. Or should I share?
If given a choice, would you prefer a bowl of plain porridge or peanut spring onion porridge and some deep fried strip dough for breakfast to fill your stomach? Guess most of us would prefer
Do you see what I see?
If you were to ask 2 individuals about their opinions of a mutual friend, you might think you should obtain same, if not similar descriptions of the personality of this same friend. However, is
Hormonal Intelligence in your Body
Long before the Internet and Artificial Intelligence, we already have a complex network of interconnected functions in our bodies. Every organ does not exist in isolation and functions performed by one organ always affect
From Awareness, through Knowledge, to Cherishment
One day when I was strolling around PMQ (Police Married Quarters where the site has been revitalized as home to Creat-preneurs since 2009), I came across a store with lots of creative art on
Do or Do Not. There is NO TRY!
"Do or Do Not. There is No Try." What happens if you "try"?
FEAR or Frightened to about your next move in Life?
Fear originates from our imagination of danger or negative consequences - Fear is nothing more than “False Expectation Appearing Real”. Read this blog to learn about ways to conquer your fears!
Back to School – 3 Things you need to know about Disinfectant Wipes
Schools will resume face-to-face classes this week. Apart from the usual new school term items, I am sure that personal hygiene products also top the item list. Personal hygiene products like masks, hand sanitizers,
The Moment for Mental Health In the Corporate (Part 1)
As the workforce in Hong Kong returns to the office with the easing off of the COVID-19 in Hong Kong, Corporates face two significant challenges in reinstating productivity as mental health has come to
Be a Smart Picky Eater during Detox
Dieting during detox is important as it determines how much energy and nutrients are available to enhance the detoxification. A "whole food" diet will get you on the detox enhancing journey. Want to know what food is best for you?