排毒期的揀飲擇食
提升身體排毒功能其中一個重點是提供身體足夠能量與營養，幫助排走廢物，那就要食最有營養及最容易消化的食物。教你怎樣分辨『整全食物』與『精煉食品』。
Be a Smart Picky Eater during Detox
Dieting during detox is important as it determines how much energy and nutrients are available to enhance the detoxification. A "whole food" diet will get you on the detox enhancing journey. Want to know what food is best for you?
認識排毒第一關卡 – 腸道健康
人體每天有以千計的不同生化代謝在運作， 提供營養，進行新陳代謝及處理不同的環境或生化毒素。經處理後的廢物需要排出體外才完成整個排毒過程，而 腸道是非水溶性的代謝物的必經之路，保持這腸道的暢通就是排毒的第一關鍵。
5 Tips for Boosting Immune System at Home
Coronavirus forces a lot of people to work at home or stay at home to minimize infections. Here are 5 tips for those who want to get a boost of your immune system while
Soap vs. Sanitizer – Which is better?
When ethanol, aloe vera gel and glycerin is high in demand during this critical period of Wuhan coronavirus, do you know that washing your hands with soap and water for 20 seconds is better
再談肥皂與免沖洗酒精搓手液成效
當全城繼續搶購酒精蘆薈精油類產品時，你知道20秒的肥皂洗手遠遠勝過4分鐘的殺菌酒精搓手液嗎？你真正認識菌與病毒的區別嗎？他們對於保護措施又有什麼意義？