Zenses in Health
Zen + Sense = Zenses
In modern dictionary, “Zen” represents a total state of focus that incorporates a total together of body and mind.
Human have a multitude of sensors: Sight (vision), hearing (audition), taste (gustation), smell (olfaction), and touch (somatosensation) are the five traditionally recognized senses.
To bring our body together, our senses become our sensors to life and health. Only yourself know how you feel, irrespective of what a body check report or a body scan tell you. You know very well how well your body feels. Zenses in Health is founded to bring that innate senses back into life through the use of nature’s gift – herbs and touch.

Who We Serve
We serve people who care about health of themselves and their families naturally. We advocate natural healing protocols that are clinically proven.
You aspire for freedom in life, independence, medication-free and healthy lifestyle. You may be in health despair right now but you are looking for your next turning point to get back in control of your health.
Finally, You want to be educated about what is really health and what it takes to be healthy. You want to share with your community about health and you want to share the right information to help others.
What We Do
We provide health consultation and treatment for people who is not getting anywhere with conventional treatment. Based on individual assessment, we provide actionable diet plan, lifestyle advice, herbal protocol and/or craniosacral therapy treatment.
We offer workshops that focus on the health of your body and your mind. We offer both public and corporate workshops.
So whether you are looking for help in health or you are looking for professional educator to help your community, We can help you.


Our Story
Zenses in Health is founded by Peggie Zih, Clinical Herbalist and Naturopath.
Peggie was a Senior Solution Architect at a High Tech Company while she started her part-time clinic. With continual evolution of high tech industry, she experienced high stress herself in working with the top calibre in the industry. She was involved extensively in Internet of Things (IoT) and Big Data solutions that had been seen as some major breakthroughs in Biomedical Science. Through that journey, she saw that people started to rely on advances in technologies and biomedical science and has gradually lost sight of one’s individual sense and feeling and innate capability of healing.
She started ventures on a healthy cafe and herbal medicinal soups. The learning was impeccable that natural healing have to start with foundations of life – diet and lifestyle. She now focuses her expertise into helping clients with health challenges as well as helping individuals with a deep desire to learn how they can change their health naturally. . She firmly believes in the importance of integrative health support synergizing herbal, dietary and lifestyle management.